Welcome to 100 Trees Forest Hills

Did you know that trees are moving inside according to their growth pattern? With training and practice we can feel that motion. I have a vi...

Friday, April 23, 2021

Spring and Baby Trees


Spring is in full bloom in Forest Hills!  Take some time to pause and admire the awakening from winter.  Palpating a young tree can teach us flexibility.

"as the twig bends, thus the tree inclines"  -William Garner Sutherland DO.

Tuesday, March 23, 2021

Little Hands, Big Tree... My Inspiration


A couple of years ago I took a continuing medical ed. course called “The Sacred Nature of Osteopathy”. Here I experienced something amazing and eye opening. In addition to learning more about the human body and how to treat patients, I also went into the forest and palpated trees. This special experience has inspired me to teach my children, neighbors and patients.... and I want to share this with you!



Wednesday, March 10, 2021

Welcome to 100 Trees Forest Hills

Did you know that trees are moving inside according to their growth pattern? With training and practice we can feel that motion. I have a vision where people are becoming aware of their own physiology and it’s continuity with our planet Earth. Trees are offering to take our hands and remind us that we are all part of the same whole.

Please join me as in a nature walk in Forest Hills where I will teach you how to begin feeling trees for yourself.